Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Overview: This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Language: en
Release Date:
Jan 1, 1994
Genres:
Documentary
Status: Released
Cast
